WEEKLY SCHEDULE

Class Times

MONDAY: 5:30am, 7:00am, 8:00am, 12:00pm, 4:30pm, 5:30pm, 6:30pm

TUESDAY: 5:30am, 7:00am, 8:00am, 12:00pm, 4:30pm, 5:30pm, 6:30pm

WEDNESDAY: 5:30am, 7:00am, 8:00am, 12:00pm, 4:30pm, 5:30pm, 6:30pm

THURSDAY: 5:30am, 7:00am, 8:00am, 12:00pm, 4:30pm, 5:30pm, 6:30pm

FRIDAY: 5:30am, 7:00am, 8:00am, 12:00pm, 4:30pm, 5:30pm

SATURDAY: OPEN GYM: 9:00am CLASS: 10:30am

SUNDAY: CLOSED

PC45 Times

MONDAY, WEDNESDAY, THURSDAY: 3:30pm

MONDAY, TUESDAY, THURSDAY: 5:30pm

SAQ Times

MONDAY & WEDNESDAY: 3:30pm - 4:30pm

Personal Training Times

Personal Training - can happen anytime the gym is currently open or whatever time you decide

with your coach

Crossfit Kids

Monday & Wednesday

3:15 Class: 4-7 yrs

3:45 Class: 8 and up

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